Did you know that every day, roughly 7,000 Americans are trying cannabis for the first time? If you’re new to consuming cannabis, one of the first things you’ll want to do is figure out what stain is best for you. This is because different cannabis strains can produce widely varying effects. They also have different medical uses.
At present, experts estimate that there are over 700 different cannabis strains. If you’re new to cannabis, it can feel very confusing trying to figure out which strains you should try out.
Fortunately, there are a few overarching guidelines you can follow, as well as some tips for success when it comes to picking a new strain to try out. Keep reading to find out how to go about finding the best cannabis strains for your needs.
If you want to get to grips with the different cannabis strains on the market and isolate which ones are best for you, the first thing to understand is the difference between Indica, Sativa, and hybrid strains.
Indica and Sativa are the two main landrace strains. Landrace is a term used for naturally occurring cannabis strains that grew in different regions of the world, without known hybridization.
Indica strains are characterized by their broad leaves and mellow effects. Their buds tend to be tighter, shorter, and more compact.
Indica cannabis strains typically have higher levels of CBD than Sativa strains. Although they do contain THC, thanks to the way CBD and THC interact with the cannabinoid receptors in the body, the CBD smoothens out the more psychoactive effects of THC.
Because of this, Indica strains are known for their relaxing highs and are often thought of as the “veg out” strains. If you want to sink into the sofa or unwind after a long day at work, Indica strains can be ideal for this.
They are also often used to promote sleep, fight insomnia, and combat pain. As more research comes out around CBD, the findings support these medicinal uses and reveal that CBD can be effective for sleeplessness and chronic pain.
Sativa strains are characterized by their thin, narrow leaves, and a taller, looser bud structure. Sativa strains tend to contain higher levels of THC than Indica strains. Because of this, they produce more psychoactive effects and trigger what’s known as a “cerebral high.”
Indica strains tend to give what’s commonly termed as a “body high.”
Because Sativa strains stimulate the brain, they are often used to enhance energy levels and increase motivation and creativity. If you’re looking to tackle a creative project, go on a hike, or clean out the garage—a Sativa strain could be the perfect ingredient.
Some people also use Sativa strains for combating depression, as it can trigger serotonin release. However, take note that if you consume too much, Sativa strains are also more likely to bring on feelings of anxiety, as their effects are felt more in the brain than those of Indica strains.
Thanks to a lot of dedicated breeding, nowadays we also have access to hundreds of hybridized strains. For someone who’s new to consuming cannabis, the plethora of hybrid strains available can feel overwhelming. However, if you take to the time to research and test them out, you’re likely to find a few that are ideally suited to your needs.
Hybrid strains are usually cultivated on farms or in greenhouses and are typically a combination of Sativa and Indica cannabis strains.
Most breeders hybridize to increases THC content. However, nowadays there is also a drive towards CBD-rich hybrid strains. Additionally, a lot of breeders also focus on creating unique and enjoyable terpene profiles.
Because breeders are usually connoisseurs they typically aim to create strains that produce a specific type of high. For instance, some hybrid strains might produce intense, trippy effects. Others, an invigorating, clear-headed high. Or alternatively, deep relaxation and feelings of serenity.
Besides this, some strains are also bred specifically for certain medicinal uses.
The other thing to know about when it comes to trying out new types of cannabis strains is terpenes. Terpenes are chemical compounds found in cannabis and other plants. They typically have signature smells and can affect the flavor profiles of cannabis.
When shopping for cannabis products, you might come across descriptions that mentioned terpenes and flavor profiles. For instance, one of the popular cannabis strains, Sour Diesel, has a taste and smell that is reminiscent of diesel, with a tart element.
If you’re looking to try out some new cannabis strains, the first thing to do is determine what your needs are. If you’re using cannabis recreationally, do you want a relaxing, chill-out effect, or are you after energy and motivation?
Alternatively, maybe you want to find cannabis strains that will ease medical symptoms. If so, it’s important that you do your research. For instance, glaucoma patients should avoid high CBD strains, as this can actually increase pressure in the eyes. However, high THC cannabis strains have been shown to provide significant relief and decrease eye pressure.
Once you have isolated what your needs are, the next step is to always buy from a trusted dispensary. This way you know that all strains are true to type and marketing and labeled correctly.
When trying out different types of cannabis strains it’s always a good idea to take it slow. Everyone’s response is different, and what might be a mild, sedative strain for one person could trigger anxiety in another. Therefore, it’s always best to microdose in the beginning, until you feel comfortable increasing your intake of a new cannabis strain.
Choosing and trying out new cannabis strains isn’t hard once you know where to start. Besides isolating what types of effects you’re looking for, don’t forget to start with small amounts and always buy from a trusted source.
Are you in need of some new cannabis strains? We stock many of the top cannabis strains on the market today.
Head over to our online bud menu today to make your selection.